Health and beauty benefits of flax seeds

Flax seeds are very commonly used, flax seeds have been used since ancient times, being one of the oldest crops, but not many people are aware of the health benefits of flax seeds, I see people adding flax seeds to all their meals, but that is not the right way to consume flax seeds, I…

Atta (wheatflour) halwa recipe

  The other day while I was sitting down watching a programme on TV I felt hungry, I wanted to eat something warm, you know when you have that craving during the winter to have something which will have a warm affect on your body, so I thought why not make a cup of hot…

The difference between cacao powder and cocoa powder

Many people mistake cacao powder for cocoa powder even though they come from the same tree, they are processed in different ways and they hold different nutritional values, when you think about cacao powder or cocoa powder then chocolate comes to mind, cocoa powder is very common and is a staple in every kitchen for…

Turmeric and it’s benefits

Turmeric is a very well known herb, used in every Pakistani and Indian kitchen everyday to prepare meals, nowadays turmeric has become a superfood, it is used in many cuisines, turmeric is used in beauty regimes to keep skin healthy and glowing, brides to be are slathered with turmeric paste everyday for one week in…

How to stay warm and save energy

The cold weather is here and it can take a toll on your hair, skin and especially your energy bills, many people get into a huge amount of debt due to not paying the energy bills, turning the heaters on to full can leave your skin completely dehydrated and your pockets empty, let’s talk about…

kitchen sink cleaning using natural product

  Recently I moved home and where I moved to the kitchen sink was very dirty, no way was I going to wash my fruits and vegetables in that sink, i tried cleaning it with dishwashing liquid but the stains wouldn’t go, so I went to b&m and looked for products which will clean my…

Health and beauty benefits of chia seeds!

  Have you tried chia seeds before? Do you like chia seeds? Chia seeds have become very well known in the last few years commonly used in foods and smoothies, Those tiny little seeds that swell up when added into a liquid, did you know you can also use chia seeds externally for hair and…

Health benefits of jaggery

used by my elders but neglected by me the question is why? I was not aware of the benefits of jaggery (gur), gur takes me down memory lane when I was a very small girl visiting my (late) grandma in Pakistan, how she would end her meal with a piece of jaggery but it would…

Mahira Khans beauty secret

Looking at mahira khans flawless skin, we all would love to have that, I would always look at her and think wow what a stunner she is!! from the time she entered the glamour world up until now, as I’m all about natural remedies I would think she definitely uses nature’s secret ingredients but what…

Health and beauty benefits of grapes

As I sit here eating my bowl of grapes, I thought i would share the health and beauty benefits of grapes, grapes are a fruit which are loved by every person who I have come across, well how can you not love grapes, grapes are available in many variants, for e.g there are green grapes,…